F45 Training Kingsgrove

Training center Kingsgrove

Address: 48 Garema Circuit Map
Place: 2208 Kingsgrove
Route

Landline: 0411 159 790
Website: f45training.com

Description

F45 Training Kingsgrove is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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Opening hours

Monday 5:00 AM - 1:00 PM & 5:00 PM - 7:30 PM
Tuesday 5:00 AM - 1:00 PM & 5:00 PM - 7:30 PM
Wednesday 5:00 AM - 1:00 PM & 5:00 PM - 7:30 PM
Thursday 5:00 AM - 1:00 PM & 5:00 PM - 7:30 PM
Friday 5:00 AM - 1:00 PM & 5:00 PM - 7:00 PM
Saturday 6:00 AM - 10:00 AM
Sunday 7:00 AM - 10:00 AM

F45 Training Kingsgrove

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