Description

As the human body ages it begins to deteriorate physically and mentally.Yoga Care specialises in enhancing the quality of life of seniors through tailor designed yoga and or Pilates group classes .Yoga Care’s yoga and Pilates classes are custom designed each week to suit the individual needs of the seniors. Indiviudual and group sessions run weekly at your venue of choice.

Yoga Care can be found at 17 Cook Terrace . The following is offered: Yoga studio - In Mona Vale there are 1 other Yoga studio. An overview can be found here.

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